In recent years, a silent revolution has transformed the field of sports nutrition: the global rise of plant-based diets. Once considered a fringe choice relegated to ethical vegans and health food enthusiasts, plant-based eating has entered the mainstream — not just in everyday life, but on the glo...

Introduction to Sustainability in Sportswear; In recent years, sustainability has become a major focal point in industries worldwide, and the sportswear sector is no exception. With growing consumer awareness about environmental impact, brands are being held accountable for their practices, from the...